Friday, April 17, 2009

Breakfast Smoothie

Made by Jen S.

  • 2 cups strawberry yogurt
  • 1 banana broken up
  • 4-5 strawberries washed
  • 1 cup of milk


1. Mix it all in a blender for a few seconds. If you want thinner smoothie add up to another cup of milk.

2. You can use any flavor yogurt with any combination of fruits. I really like adding flax or nuts to give it some protein if that’s all we’re eating for breakfast. It’s also a great energy boost in the afternoon.

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